A MacroCycle is a long-term training plan that usually spans several months to a year, typically used in sports and fitness contexts. It is part of a periodization model, which organizes training into specific phases or cycles, allowing athletes to optimize their performance, prevent injuries, and improve over time. A MacroCycle typically encompasses a series of MicroCycles (shorter training periods) and MesoCycles (medium-length training periods), each with distinct goals, such as building strength, endurance, or skill. The structure of a MacroCycle is designed to gradually increase intensity and volume, preparing athletes for peak performance at specific competition dates or events.
A través de la tecnología patentada de MacroCycle, ahora es posible convertir cualquier tipo de desechos plásticos en plástico virgen de alta calidad, sin emisiones de carbono. Esta innovadora solución…